I became interested in Yoga as a meditative practise in university, while studying eastern religions. While playing basketball in Iceland, I became interested in the physical postures to gain flexibility and strength. The yoga practise soon became a part of my everyday being. My practise is my exercise, my prayer and my meditation. Yoga gives me the opportunity to learn to live in the present and to surrender. I have been blessed with many wonderful teachers from: Iyengar, Moksha, Vinyasa, and Ashtanga traditions: Baron Baptiste, Patricia Dewar, Sachiko Ogawa, Rob Walker, Val Petrich, Dina Tsouluhas, David Swensen, Sri K. Pattabhi Jois, and my main teacher Father Joe Pereira. My teacher training is ongoing with the Yoga College of Canada in Calgary with Valery Petrich. I am here to help my students realize that, "Everything is good (God).